When the muscles start to fatigue, the cells then begin to repair damaged tissue and build new muscle, which helps them get bigger.
As you continue to workout, the body responds by trying to pump more blood to the working muscles, which produces the “muscle pump” feeling. This is because BFR training produces a low-oxygen environment and creates metabolic stress in the body. Studies have shown that blood flow restriction training with light weights can produce hypertrophy results similar to those of heavy resistance training. Improved recovery times when healing from injuries Ability to increase strength without lifting heavy weight There are several reasons why someone would use blood flow restriction training, including:
Why someone would use blood flow restriction training.If there are no price differences, I recommend ordering direct from Gymreapers to get better customer service. Check to see whether the occlusion straps are cheaper on Amazon or direct from Gymreapers.
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